Welcome to FIT4MOM.

FIT4MOM is the country's largest fitness program for moms offering pre and post-natal fitness classes for every stage of motherhood.

Stroller Strides

Stroller Strides is a full body cardio and strength training that you can do with your little one(s) in the stroller!

  • ridge-group-stretch.jpg
  • fb_cover_ss_class_push_up.jpg
  • 8076strollerstrides.jpg
  • Chest Press.jpg
  • class291.jpg
  • fb_cover_moms_babies.jpg
  • fb_cover_farel_teaching.jpg
  • best_friends.jpg
  • IMG_4360.JPG
  • IMG_4245.JPG
  • IMG_4904.JPG

Body Back

8 weeks of clean eating and twice weekly group workouts = A NEW YOU! Give yourself the tools and accountability to completely transform your body! Classes are designed for working women and/or busy moms to do without kiddos so they are offered early mornings, evenings and mid-mornings.

  • BB 3.jpg
  • BB.jpg
  • Star Jump Sumiko.jpg
  • group gabriel park pic.jpg
  • DSC_7449.jpg
  • DSC_7744.jpg
  • DSC_7519.jpg
  • DSC_7367.jpg
  • DSC_7455.jpg
  • IMG_4654.JPG
  • IMG_4573.JPG
Register Here.png

Join us for our Fit4Mom Mother's Day Celebration at Bridgeport Village!

May 9th, 8:30-Noon

Enjoy swag bags, a chance to win some awesome raffle prizes, choose from a Stroller Strides (kiddos in strollers) or Body Back (no kiddos) class and enjoy shopping at your favorite Bridgeport Village discounted exclusively for participants in this event. All for free!