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//S U N D A Y•V I B E S//-littles are playing together upstairs while mama has some quiet time by the fire. Finding my JOY✨ on yet ANOTHER rainy Portland day 🌧.

S T R E T C H-get those finishing stretches in and don't forget your most important one-YOUR SMILE 😁! #helllearnsoonenough #fitnessformomfunforbaby #mostimportantstretchisasmile . . . #washingtonsquaremall #strollerstrides #strollerworkout #swpdxfit4mom #themotherhoodisreal #strengthinmotherhood #FIT4MOM #strollerstridesswpdx #workoutwithyourbaby @fit_4_mom @washingtonsq

//S T A Y and P L A Y// When @gymboreeplayandmusic comes to sing and play after Stroller Strides, everyone sticks around for the fun! . . . #gymboreeplayandmusic #ourvillage #strollerstrides #fitnessformomfunforbaby #FIT4MOM #strengthinmotherhood #themotherhoodisreal #swpdxfit4mom #strollerstridesswpdx

There is no other program out there like Body Back. #truth #themotherhoodisreal #strengthinmotherhood #FIT4MOM #bodybackswpdx #swpdxfit4mom #bodyback #findyourfit

•Y U M• 😋Post Body Back workout vegan power burrito 🌯 // -Trader joes GF wrap -Better Bean cuban black beans -Homemade cashew "cheese" -Avocado -Sautéed spinach in coconut oil -Gardens Fresh salsa // #cleaneats #cleaneating #traderjoes #thrivemarket #bodyback #bodybackswpdx #strengthinmotherhood #FIT4MOM #themotherhoodisreal #swpdxfit4mom 📷cred @h2o_at_home_portland

Workout 💪🏻WITH your baby 👶🏼. Are you ready to get back into an exercise routine, but don't want to drop your little one at a gym daycare? Have you tried Stroller Strides yet? Toe tickles and abdominal work are just one way we entertain baby while you exercise. Link in the bio. . . . #strollerstrides #strollerworkout #strollerstridesswpdx #swpdxfit4mom #FIT4MOM #fitnessformomfunforbaby #themotherhoodisreal #strengthinmotherhood @mrswagner15 @sarah.briscoe

•My NEW FAVORITE breakfast• A little helper while I prep my Body Back overnight oats and other healthy grab and go snacks! #themotherhoodisreal #strengthinmotherhood #cleaneats #bodybackrecipes #FIT4MOM #swpdxfit4mom #mealprep #failtoplanplantofail #mealsonthego

Have you tried Dream Dinners? Great for everyday prepped meals and easy cooking as well as post baby! We had a fun MNO last night and I can't wait to cook up one of my yummy meals tonight! What are you making for dinner? #dreamdinners #mno #momsnightout #quickandeasycooking #swpdxfit4mom #FIT4MOM #themotherhoodisreal @ddtualatin

//👶🏼Baby bicep curls 💪🏻// Sometimes you have to drop the band and just love on your little one but still get your workout in! We've got you covered at Stroller Strides! #themotherhoodisreal #workoutwithyourbaby #fitnessformomfunforbaby #strongmamas #noexcuses @coachcwhitney @sarah.briscoe @petiecrosby • • • #strollerstrides #strollerstridesswpdx #FIT4MOM #swpdxfit4mom

Happy St. Patty's Day! Hope you got to enjoy a fun themed and green workout today. #lovemeathemedworkout #stpatricksday . . . #themotherhoodisreal #FIT4MOM #swpdxfit4mom

You are a 🌈R A I N B O W🌈 of possibilities mama! #shareyourrainbowwiththeworld . . . #swpdxfit4mom #bodybackswpdx #BodyBack #FIT4MOM #themotherhoodisreal

//🍀S A L E🍀// Head to shop.fit4mom.com and pick some new workout wear at a discount. . . . #swpdxfit4mom #shopfit4mom #sharethefit4momlove #FIT4MOM

World War III may begin at lunchtime. Can you guess why?? #repost from @danigross99 . . . #themotherhoodisreal #swpdxfit4mom #FIT4MOM #lunchtime #siblings #ikeadishes

Who is stopping by @washingtonsq @athleta to get their 25% OFF with FIT4MOM and Athleta's friends and family? We have @kindsnacks to share! . . . #themotherhoodisreal #FIT4MOM #swpdxfit4mom #athleta #washingtonsquaremall #kindbars #momsshoppingday

//T H I S// Stroller Strides is about so much more than just the workout. Mamas connect, form friendships, and look to each other for support. . . . #FIT4MOM #themotherhoodisreal #ourvillage #strollerstrides #fitnessformomfunforbaby #strollerstridesswpdx #swpdxfit4mom #babiesmeetingbabies #strongmamas

Raise your hand if you sweat like a maniac when you exercise? 🙋🏼 You need one of the 💥NEW💥 FIT4MOM sweat towels!! Want one? Come join Stroller Strides SW Portland and you get one FREE 🤗 with your new member bag!! #ialwaysneedasweattowel . . . #workoutwithyourbaby #strollerstridesswpdx #strollerstrides #fitnessformomfunforbaby #themotherhoodisreal #FIT4MOM

A weight that gets heavier as you get stronger mama (plus she's cute too 😉). . . . #FIT4MOM #swpdxfit4mom #portlandmom #themotherhoodisreal #fitnessformomfunforbaby #strollerstrides #strollerstridesswpdx #workoutwithyourbaby

When you break the news to your five year old that you are out of blueberry bagels 😱, you appease her by cutting her sandwich into a fun shape. #themotherhoodisreal #wishitwasagingebreadwoman #womensday #amomsworkisneverdone #truthmyhusbandmadethesandwich . . . #FIT4MOM #swpdxfit4mom #portlandmom

It's important to pack shoes for every possible outfit. #momsofdaughters #packwithpurpose #everyshadeofpink . . . #themotherhoodisreal #FIT4MOM #swpdxfit4mom photo cred @jen.wobicki

When food prep takes over your whole kitchen... . . . #themotherhoodisreal #healthyeats #FIT4MOM #swpdxfit4mom #mealprep #failtoplanplantofail #cleaneating #bodyback #bodybackswpdx

The big little one practicing her mama/instructor skills by entertaining the little little one at Stroller Strides. #toocute #startthemyoung #fosteringfriendships . . . #fitnessformomfunforbaby #strollerstrides #strollerstridesswpdx #swpdxfit4mom #FIT4MOM

After a beautiful morning with so many women filling their cups during our Sweat.Stretch.Self-Care event @washingtonsq mall (pictures to come) and a much needed mani/pedi with my sis @22mitchelle, I came home with the best feeling of love, relaxation, and pure happiness! Thank you to @katjhicks for her wonderful yoga and meditation and thank you to my FIT4MOM Village of wonderful women who lift each other up and cheer each other on! . . . #ourvillage #sweatstretchselfcare #themotherhoodisreal #momlife #swpdxfit4mom #f4mlovemyjob #lovemyf4mjob #FIT4MOM @fit_4_mom

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FIT4MOM SW Portland-Nikki Reynolds

  • 503.929.0353
  • nikkireynolds@fit4mom.com