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Click on the photo to get your FREE WEEK pass and enroll in your classes!

Welcome to FIT4MOM SW Portland

FIT4MOM is the country's largest fitness program for moms offering fitness classes for every stage of motherhood. We offer Stroller Strides, Stroller Barre, and Body Back in SW Portland, Tigard, Lake Oswego, Beaverton! Come try one of our fitness classes that meets all skill and fitness levels. Let us help YOU find YOUR Strength in Motherhood!

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Stroller Strides

  • Stroller Strides- Get moving again! Walk, run, and tone your body with fun exercises. No babysitter needed - both you and your stroller-aged children will enjoy these fun, hour long classes, conveniently offered six days a week.
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Stroller Barre

  • Stroller Barre- Stretch yourself. Develop a long, lean physique through Stroller Barre's distinctive combination of walking, running, Pilates, barre- and yoga-inspired exercises. Children welcome!
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Body Back

  • Body Back- Regain your former glory...or find a new you. This twice weekly interval training program eases moms of any age into intensive exercise.
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We're Hiring!

Online training you can do from home, a supportive team of instructors, and motivating mama members! Who could ask for a better job?!

Click on the photo to fill out our potential instructor questionairre.

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Month of Mama-Weekly Featured Vendors

We want to celebrate YOU, mama! During the month of May we will be featuring a new vendor each week that focuses on mama's self care. Check out our AMAZING local vendors this month!! Be sure to take advantage of the awesome discounts offered to FIT4MOM SW Portland members during the month and get to your Stroller Strides and Body Back classes to be entered in a raffle giveaway each week!

A special thank you to all our other vendors as well. These businesses all contributed raffle prizes to our Member Celebration Events-Gymboree, Arbonne, Athleta, Kind Snacks.

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Give the gift of fitness!

Looking for a unique gift for a mom-to-be or a woman searching for the right fitness program? FIT4MOM gift certificates are available for purchase in all increments. Email nikkireynolds@fit4mom.com to purchase.

Connect with us!

FIT4MOM SW Portland-Nikki Reynolds

  • 503.929.0353
  • nikkireynolds@fit4mom.com