Why do I need to sign up for an entire 8-week session? What if I just want to drop into a class to see what Body Back is like?

Body Back is more than just a workout. Women who enroll in an 8-week session are on a journey to better themselves. As a goal oriented, results-based program, women not only embark on a physical journey possibly of weight loss or strength gain, but often times that journey can include emotional and psychological growth as well. Likewise, the small group setting allows for the instructor to really get to know each one of her clients and also allows for the women within each group to get to know one another, support one another, and be part of each other's journey. It is often a very personal setting.

Those interested in seeing what Body Back is about before enrolling in a session are encouraged to try a Saturday morning Body Back Boost class. Boost classes give a good feel of the intensity of a Body Back class and allow for women to speak with current or former Body Back clients about their experience.


Vendor of the Month-Jamba Juice Washington Square

Jamba Juice started out as a little juice shop with a big idea - that healthy living starts locally. Their juices, smoothies and bowls are made with high quality, good-for-you ingredients so you can get your daily dose of fruit and veggies.

Stop by the Washington Square Mall Jamba Juice and mention you are a FIT4MOM member to receive 20% OFF your order!

Check out the Jamba Juice story and find your favorite smoothie at www.jambajuice.com

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Give the gift of fitness!

Looking for a unique gift for a mom-to-be or a woman searching for the right fitness program? FIT4MOM gift certificates are available for purchase in all increments. Email nikkireynolds@fit4mom.com to purchase.

Connect with us!

FIT4MOM SW Portland-Nikki Reynolds

  • 503.929.0353
  • nikkireynolds@fit4mom.com