Class Schedule

Stroller Strides/Stroller Barre

  • Monday - Westlake Park 9:30am
  • Tuesday- Cook Park 9:30am and Alpenrose Dairy 9:30am (meet in the grassy area across from the first parking lot)*
  • Wednesday-Westlake Park 9:30am
  • Thursday-Cook Park 9:30am and Alpenrose Dairy 9:30am (meet in the grassy area across from the first parking lot)*
  • Friday-Westlake Park 9:30am
  • Saturday-Westlake Park 9:00am

*Stroller Barre is every other Tuesday at Alpenrose Dairy and every other Thursday at Cook Park

Please bring a stroller for your little one(s), water and a yoga mat or towel for mat work at the end of class.

Body Back

Your first Body Back Preview class is FREE!! Come try one with us!

  • Tuesday- Rieke Elementary (outside) 5:30am and 7:15pm
  • Thursday- Rieke Elementary (outside) 5:30am and 7:15pm
  • Saturday- Rieke Elementary (outside) 7:30am
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We're Hiring!

Online training you can do from home, a supportive team of instructors, and motivating mama members! Who could ask for a better job?!

Click on the photo to fill out our potential instructor questionairre.

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Month of Mama-Weekly Featured Vendors

We want to celebrate YOU, mama! During the month of May we will be featuring a new vendor each week that focuses on mama's self care. Check out our AMAZING local vendors this month!! Be sure to take advantage of the awesome discounts offered to FIT4MOM SW Portland members during the month and get to your Stroller Strides and Body Back classes to be entered in a raffle giveaway each week!

A special thank you to all our other vendors as well. These businesses all contributed raffle prizes to our Member Celebration Events-Gymboree, Arbonne, Athleta, Kind Snacks.

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Give the gift of fitness!

Looking for a unique gift for a mom-to-be or a woman searching for the right fitness program? FIT4MOM gift certificates are available for purchase in all increments. Email to purchase.

Connect with us!

FIT4MOM SW Portland-Nikki Reynolds

  • 503.929.0353