Class Schedule

Stroller Strides/Stroller Barre

  • Monday - Mountain Park Church 9:15am AND Calvin Presbyterian Church 9:30am
  • Tuesday- Washington Square Mall 9am (meet under the escalators)
  • Wednesday-Mountain Park Church 9:15am*
  • Thursday-Washington Square Mall 9am (meet under the escalators)
  • Friday-Calvin Presbyterian Church 9:30am*
  • Saturday-Washington Square Mall 9am (meet under the escalators)

*Stroller Barre is every other Wednesday at Mountain Park Church and every other Friday at Calvin Pres Church

Please bring a stroller for your little one(s), water and a yoga mat or towel for mat work at the end of class.

Body Back

Your first Body Back Preview class is FREE!! Come try one with us!

  • Tuesday- Yellow Rose Dance Studio 5:30am
  • Thursday- Yellow Rose Dance Studio 5:30am
  • Saturday- Washington Square Mall 7:30am (We meet inside in front of Sears. Park in the garage between Sears and Nordstrom)
  • Evening Body Back Preview classes-see our FIT4MOM SW Portland Facebook page for event details

Vendor of the Month-Jamba Juice Washington Square

Jamba Juice started out as a little juice shop with a big idea - that healthy living starts locally. Their juices, smoothies and bowls are made with high quality, good-for-you ingredients so you can get your daily dose of fruit and veggies.

Stop by the Washington Square Mall Jamba Juice and mention you are a FIT4MOM member to receive 20% OFF your order!

Check out the Jamba Juice story and find your favorite smoothie at

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Give the gift of fitness!

Looking for a unique gift for a mom-to-be or a woman searching for the right fitness program? FIT4MOM gift certificates are available for purchase in all increments. Email to purchase.

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FIT4MOM SW Portland-Nikki Reynolds

  • 503.929.0353