How old does my baby have to be to attend class?

We are more concerned with YOU and if you've been cleared by your doctor to return to exercise. Most doctors will clear women between 6 and 8 weeks after giving birth. One you're cleared, you can start whenever you are ready! Always consult a doctor before returning to exercise.

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Meet our July Vendor of the Month - Sunny's Legendary Frozen Yogurt

Beat the heat this July with a treat from Sunny's Legendary Frozen Yogurt! They have a delicious assortment of frozen yogurt flavors and toppings so you and your kiddos can get a bowl of goodness, just the way you like it! They also offer Frozen Yogurt Cakes! Yum! Just mention FIT4MOM during your visit and enjoy our special Vendor of the Month discount all month long. Be sure to stop by the store in the Multnomah Village area soon!

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We're Hiring!

Online training you can do from home, a supportive team of instructors, and motivating mama members! Who could ask for a better job?!

Click on the photo to fill out our potential instructor questionairre.

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Give the gift of fitness!

Looking for a unique gift for a mom-to-be or a woman searching for the right fitness program? FIT4MOM gift certificates are available for purchase in all increments. Email nikkireynolds@fit4mom.com to purchase.

Connect with us!

FIT4MOM SW Portland-Nikki Reynolds

  • 503.929.0353
  • nikkireynolds@fit4mom.com