How old does my baby have to be to attend class?

We are more concerned with YOU and if you've been cleared by your doctor to return to exercise. Most doctors will clear women between 6 and 8 weeks after giving birth. One you're cleared, you can start whenever you are ready! Always consult a doctor before returning to exercise.

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Meet our September Vendor of the Month - Mapel Boutique, Bridgeport Village

Our members get 10% off full priced items all month long! Also, don't miss the fun Moms Night Out shopping event we have planned for Thursday, September 13th from 7-9 pm!

Learn more here: https://swportland.fit4mom.com/vendor-of-the-month

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We're Hiring!

Online training you can do from home, a supportive team of instructors, and motivating mama members! Who could ask for a better job?!

Click on the photo to fill out our potential instructor questionairre.

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Give the gift of fitness!

Looking for a unique gift for a mom-to-be or a woman searching for the right fitness program? FIT4MOM gift certificates are available for purchase in all increments. Email nikkireynolds@fit4mom.com to purchase.

Connect with us!

FIT4MOM SW Portland-Nikki Reynolds

  • 503.929.0353
  • nikkireynolds@fit4mom.com