No! Stroller Strides is a total body workout designed for all fitness levels. Designed specifically for moms, each class includes a warm-up, intervals of walking or running, and stations that include strength and conditioning using resistance bands, body weight exercises and the environment. We are a unique mama-baby fitness program in that we also entertain the kids with songs, games and movement while exercising! We finish each class with a cool down, additional core work and stretching.
Beat the heat this July with a treat from Sunny's Legendary Frozen Yogurt! They have a delicious assortment of frozen yogurt flavors and toppings so you and your kiddos can get a bowl of goodness, just the way you like it! They also offer Frozen Yogurt Cakes! Yum! Just mention FIT4MOM during your visit and enjoy our special Vendor of the Month discount all month long. Be sure to stop by the store in the Multnomah Village area soon!
Looking for a unique gift for a mom-to-be or a woman searching for the right fitness program? FIT4MOM gift certificates are available for purchase in all increments. Email firstname.lastname@example.org to purchase.
FIT4MOM SW Portland-Nikki Reynolds